Golden gram flour crepes topped with the freshest pea and mint mash and sautéed leeks, asparagus and little gem. Incredibly fresh and delicious.
A lovely fresh and spring like recipe for you!
Jump to Recipe
My favourite gram flour crepes topped with the freshest pea and mint mash topped with sautéed leeks, asparagus and Little Gem. Incredibly fresh and delicious!
Have you tried braised little gem before–braising it completely transforms it and it works really well when combined with the gooey caramelised leeks and crispy asparagus. I love it!
A note about my pea and mint mash/dip–I make it a lot at workshops and retreats as it’s so easy to make, just a matter of blending frozen peas with some lemon juice, extra virgin olive oil, mint and sea salt. But tastes amazing and always surprises people as it’s so easy to make. A brilliant standby and a crowd pleaser.
I hope you enjoy, love Niki xxx
Golden gram flour crepes topped with the freshest pea and mint mash and sauteed leeks, asparagus and little gem. Incredibly fresh and delicious.
Prep time: 20 minutes mins
Cook time: 27 minutes mins
2 servings
5 from 1 vote
Ingredients
For the pancakes
- 50 g gram flour
- Pinch sea salt
- Splash olive oil
- 1/2 tsp apple cider vinegar
- 100 ml water
For the dip
- 150 g peas defrosted by running them in a sieve under the tap
- 12 g fresh mint
- Juice 1/2 lemon
- 2 tbsp extra virgin olive oil
- 1/2 tsp sea salt
For the braised veg
- 2 tbsp extra virgin olive oil
- 1 leek sliced into rings
- 2 cloves garlic sliced
- 100 g asparagus
- 1 little gem washed and leaves removed
- 1/2 lemon juice
- 150 g frozen peas
- 12 g mint chopped roughly
- 1/2 tsp sea salt flakes
Instructions
To make the crepes
Add the gram flour and seasoning to a large bowl. Stir to combine. Add in the water, olive oil and vinegar. Mix to a smooth batter. Set aside for 10 minutes.
Add a little oil to the base of a non-stick small frying pan. Add 1/4 cup of the batter to the pan and swirl around the bottom so you get an even crepe.
Cook on a medium heat for approximately 2 minutes until there are bubbles in the crepe and you can lift over to flip easily.
Flip and cook on the other side for 30 seconds to a minute.
Remove from the pan and place on and cover with a clean cloth to keep warm.
Repeat the process with the remaining batter.
To make the pea dip
Add all the ingredients to a food processor and blitz briefly to a chunky mash.
To make the braised veg
Add the olive oil and leek to a pan. Fry on a medium heat for 5-6 minutes until soft and caramelised. Now add the garlic and fry for a few more minutes.
Next, add in the asparagus, fry for 2-3 minutes.
Now add the remaining ingredients- all the gem to wilt a little and the peas to warm through.
To serve
Top the crepes with pea mash and braised veg.
Add more lemon and extra virgin olive oil if desired.
Print Recipe Pin Recipe
If you recreate this recipe, tag me on Instagram:@rebelrecipes or #rebelrecipes for a chance to be featured.
More Recipes with Gram Flour, Peas, Asparagus or Lettuce
Crispy Tofu and Veg Stacks with Pea Puree and Lemon Herb Sauce
Tofu Finger Sandwich with Minty Peas and Tartar Sauce
15 Minute Chickpea and Spinach Curry with Coconut Chutney
Beetroot Dal with Roast Beetroot and Gram Flour Flatbreads
Charred Hispi Cabbage with Tomato, Pea and Coconut Curry
Discuss this Recipe with Niki
8 Responses
Superb! Thank you! As tasy as is beautiful. Fresh. Yum!. Followed exactly.Reply
Sounds and looks very inviting, but tell me what is ‘little gem’? I know gem squash, is it the same?
Haven’t tried the recipe yet, but have made your Roast beetroot and beetroot… (I don’t rmember its title). also tried your mash cauliflower today. It was a success! Thanks!!. I’ve also made your gram flour flatbread – delicious… Yesterday I did my shopping and bought all the ingredients I need for most of your light dinner recipes from your 6 recipe download ebook.
I’m going to explore more or your recipes… a real adventure!!
Madeleine XO
Reply
Hi Madeleine
Well thats amazing!
Little gem is a type of lettuce (like a small romaine) – do you know it?
Cant wait to hear what you think?
Much love
Niki
xxxReply
You need to do a bit of editing on this recipe. Jem instead of gem on the heading upsets me as I have a grandson called Jem and I wouldn’t like to eat him!!!Also list of ingredients and method are transposed. And how much is half apple cider vinegar. When it is all sorted I look forward to trying out recipe!!
Reply
Thanks Julie
Absolutely no idea what happened there. All sorted!
And you definitely don’t want to eat your Jem 😉
My best
Niki xxReply
this is gorgeous! What’s gram flour?
Reply
Thank you!
Gram flour is chickpea flour…
My best
Niki xReply
That was my question too lol
Reply
Buy Me a Coffee
If you’ve enjoyed using my recipes, I’d love you to support my blog.
I’ll be cooking up a plateful of super-delicious vegan recipes here over the coming months.
To support my work, promote the vegan message far and wide, and of course help keep Dill in kittie food, you can buy me a coffee here.
Thank you, and much love, Niki xxx
(Payments via Ko-Fi are processed by Stripe, a global payments platform certified to the the most stringent level of certification available in the payments industry.)
Cookie Consent
Our website uses cookies to provide the necessary website functionality, improve your experience and analyse our traffic. By Clicking "Accept", you agree to our Privacy Policy and cookies usage. Not consenting or withdrawing consent may adversely affect certain features and functions.
FunctionalAlways active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage optionsManage servicesManage vendorsRead more about these purposes
View preferences
{title}{title}{title}
Get my Free Top 5 Recipes using Herbs eBook...
Privacy Policy